We currently live in a world where: the media, influencers, social networks, or the internet, have a great influence on…
To get in shape without leaving home you do not need to invest in machines or other objects and more in COVID19 times. If you
It is inevitable, the isolation at home by COVID-19 affects daily life, causing changes in the way we are used to living and in how
The outbreak of coronavirus disease 2019 (COVID-19) could be stressful for a lot of people. Fear and anxiety about the illness can be overwhelming and
Recently, the Puerto Rico Department of Health advises citizens to stay in their homes permanently, except in urgent cases, to avoid the spread of COVID-19.